as you know im an outdoors girl so its hard to find fun ways to exercise in my house that keep me from getting bored. im like a little monkey and love to swing around on things haha so thats why i decided to create my own line of sports poles which will be coming out soon!!!!!
ive definitely hit the pole a time or two just for fun but wanted to learn the best ways to use it to get my body in smokin shape and look hottttt while doing it. i decided to take a professional lesson and had fitness instructor Estee Zakar come to my house to show me how to swing like a pro! its one of those things that people think they could never do but its a LOT easier than it looks…TRUST ME!!!!
this is one of the best ways to work out and at the same time get your significant other worked up…just ask hank lolololol.
tomorrow ill post a video from my lesson so you can get some pointers on how to master the pole!!! 
You are hot! Omg you are the best!
:***** ;D
I’ve got a pole you can tone your tush on, you hot little thing, you.
Its cute that its called a sports pole
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click my name for a Kendra fansite
When will your line come out? I’m really excited to try it out.
you need a live in gay asst….like Kathy G.
Go Estee!!!!
awesome! we need to see some more pictures of your new house once its fully decorated
Kendra u kno ur hott! cnt believe we have to wait 7 more days for your show in the UK than in the US lookin forward to seein your lesson girl maybe i can get sum pointers lol x
ohh, soo hot!
lookin sexy as always!!!!!!
Man, you are so smoking hot! I tell you honestly that if you hadn’t been used relentlessly by that really old dried up creepy dude that owns playboy, you would be one prime piece of real-estate. I would do just about anything to just be naked in a room with you if it wasn’t for the fact that without your looks, you’re probably about as entertaining, intelligent, and capable of meaningful conversation as that stripper pole. Still, you’re a damn good looking broad, and you should thank god for that.
I would sniff the poots out of your butt just to be close to it.
Hi kendra,
I am a off-beat fan of yours. I am 40 somthing and have been married for 19 years.
However, I just love you. your coo-key out look on life and your pure honest about everything You make me laugh. I like that . i had Never watch any program like Helf’s . That is until one day i heard your wonder laugh . I do not rember what episode it was, but you gave a large laugh and said “hell no”. I have been a fan every since.
Good luck with the new hubby and show. i will be watching.
u suckkkkkkkkkkkkkkkkkkkk
donu why all this fuss bout a worthless who allowed her self to be used by a man(p.i.m.p)”sorry Huff” in her great grand father’s age..what a whoooooooooooooooooooooooooooooooooore
still bobo is the best… YEAH
I would agree with Mr. LoveMachine point that ur ass is pretty good for shagging, hehehe
by the way.. whos the tram wearing the black short next to u Kindra luv to “Bind”ra!!
You are one of a groupp of a million or so good looking women, and also 1 of a small group of really stupid people. You will wind up very rich and very lonely and you will never figure out why.
You are one of a group of a million or so good looking women, and also 1 of a small group of really stupid people. You will wind up very rich and very lonely and you will never figure out why.
i cant agree more with u Thomas.. Hey
you are a dumb blonde. used your body to get where u r today and not your brain for which u will need in future. from neck down you are ok, but that face and that stupid laugh. a man would have to be blind, drunk, on drugs, passed out or as old as dirt like hef is. just go back to school and use your brain cause your body will get OLD AND WRINKLED AND GRAVITY WILL PULL YOUR IMPLANTS DOWN TO YOUR KNEES IF IT HAS NOT STARTED YET. to mmove in with hef makes me wonder if you are just a slut and for your family to allow this makes them trash also.
i agree with you thomas
HAWKEYE UR A FUCKIN’ BITCH!!! what the hell!!! she’s got lovely light blue eyes and such a sweet and freaky laugh…i love her laugh…;-);-)
Is this in your kitchen,where you are supposed to make food,disgusting little bitch
listen here stupid mother fuckin hatersss hahaha
if you hate kendra soo much why are you spendin your sweet ass time on her web page?!
theres a X on the top right corner…
USE IT!!!!!!!!!!!
KDUBBBB!
congrats on everythinggg
love ya girl<3
people who want to hate on her are just jealous, lame and have nothing to do but hate hemselves and others. its pretty sick some of the hateful shit thats said on here reguarding kendra. she seems like a badass chick that hasnt let fame get to her and that in itself is damn respectable!
Congrats Kendra!
We saw your new show last night and we liked it expect for the messy bedroom. We love you Kendra, but it’s time to grow up and stop being a pig. Have pride in yourself, because now it will relfelct on your new man. Hope this tip helps.
Oh yeah, what is really going on with you and Holly. Does she hate you or what? Didn’t even get a going away party or anything. They made a huge deal over Bridgette going away for 4 months, but it was just too noticeable.
“listen here stupid mother fckin hatersss hahaha
if you hate kendra soo much why are you spendin your sweet ass time on her web page?!
theres a X on the top right corner…
USE IT!!!!!!!!!!!”-Britt
LMAO! Britt is soooo right, haters..what you doing here? How sad can you get if you’re just gonna come here and insult our girl! For those who are being respectful towards her your welcome if not you get the deal right? ANYWHOOOO, Kendra you look great! Can’t wait for your show airs in the uk next week AHH! I love you and your laugh lol! xx
I really liked your blog!
Whats all this bitching about on the girls website.
None of you has one and look what you are here to say.
Leave the computer and go put y’all life together.
Does she know y’all????????
I would love to write and say what a great job you did on this, as you have put a lot of work into it.
Kendra u r so super gorgeous
how the heck to u have such trim toned legs? im tiny like u and my legs r curvey..no matter what workouts i do, they just wont trim like yours and i cant wear those cute shorts like u, upper thighs stick out..
help LOL
The best information i have found exactly here. Keep going Thank you
Sam, Sam,Sam.
Man you are stupid, the more you talk, the more famous our darling Kendra gets.
Go jerk off, you will feel much better than you do reading about Kendra since u hate her.
Soni what are you? male, female or both.
Seem you are entering menopause!!
You really have time to waste!!
Kayla and Hawkeye, I cant even can describe you… Exit the site, you hate the girl.
Spend your time commenting on someone you think you like.
Go Kendra ;d You rlz
A pleasure to come to your site. Thnks very much!
Superb Blog here.. I been using Akisment for my wordpress blog and wondering if it does a good work of protecting spam as many pass through? A reply would be helpful mate.
Kendra I think that you are the bomb!! You have always been my favorite girl on the girls next door. Bridgette was sweet and treated you nicely, Holly was just a straight up bitch. I never liked the way she treated you. I think she was just jealous because her body, face, and personality could never in this lifetime be as sweet as yours. I am so happy for you and Hank, and I am wishing you the best of luck. I am also going to order your sports pole. Do not pay attention to these mean jealous people that try to bash you, they are only jealous b/c they can not be you. You are the total package, never change for anyone.
eEWPb6 comment6 ,
Your site is worth beeing in the top cause it contains really amazing information.
Since when? What happened to her?
don’t listen 2 the negative.there’s always the shallow n the weeds. you r a young ,beautiful,full of life woman. you have a long life 2 look forward 2.big ups 2 your husband.great catch in this sea of mermaids.m also a charger fan.GO CHARGERS!!!!!!!!! LOVE Crazy Horse people!
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Lol this woman is ugly effed an old man for years until she milked him dry then while she was dating him effed around with another man and when she found out she was going to get her own show left the girls next door.
Everyone that gets on her nuts saying that she is your girl YEAH RIGHT.
She wouldnt give you a dime if you needed it nor will she even talk to you IRL so go get a real life and get off the damn Tv.
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Love love love this whole idea! Would love to get one…but scared I am just to big….I mean its not a permenent pole so it coould fall….kinda scared about that one! But love ya gurl and love what you do!