Swinging Sexy While Toning Your Tush

as you know im an outdoors girl so its hard to find fun ways to exercise in my house that keep me from getting bored.  im like a little monkey and love to swing around on things haha so thats why i decided to create my own line of sports poles which will be coming out soon!!!!!

ive definitely hit the pole a time or two just for fun but wanted to learn the best ways to use it to get my body in smokin shape and look hottttt while doing it.  i decided to take a professional lesson and had fitness instructor Estee Zakar come to my house to show me how to swing like a pro!  its one of those things that people think they could never do but its a LOT easier than it looks…TRUST ME!!!!

this is one of the best ways to work out and at the same time get your significant other worked up…just ask hank lolololol.

tomorrow ill post a video from my lesson so you can get some pointers on how to master the pole!!!